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Courses in Ayurvedic dietetics and cuisine

 

Let food be thy medicine, thy medicine shall be thy food.  ~Hippocrates

Ayurvedic Dietetics - taught in English (translated in French)

Ahara vijnana means: the science of the food In the light of Ayurveda. In all traditions and systems of natural care, the food plays an essential role which allows to restore the balance of the body. We shall study :

  • The benefits of every type of food on health

  • The science and the alchemy of the transformation(processing) of food

  • Compatibility of food between them

  • Choice of food according to doshas

  • Ayurvedic dietetics for health problems

  • Study of the science of spices, herbs and plants

  • Vegetarianism 

  • Classes of Ayurvedic cuisine

  • Case studies 

  • Specific food - Dravyaguna (study of every plant according to its qualities and Properties).

 

Basic dietetics: 15 to 22 June 2014 (included the International Symposium on Ayurveda)
Dietetics and Health: 14 to 20 September 2014
Case studies: 14 to 20 September 2014

 

Contact us for more information

Monthly veg cooking class in Paris

 

Indian cuisine, rich in color and fragrances, is famous worldwide. Spices and colors are chosen according to one's personal taste or fancy, but they are part of a science, that of Ayurveda. Prepared according to the principles of Ayurveda,  the Indian cuisine aims to keep a balance of the five elements (Earth, Water, Fire, Air, Ether) and of the six flavors.

 

Learn the secrets of this science and surpise your loved ones (or yourself!) with tasty and healthy recipes (preparation and tasting of two recipes in each class). Taught in French.

 

Check the planning of recipes

Ayurvedic Vegetarian Cuisine

 

Traditionally, in India, there are subtle principles in terms of vibrations, energy,  taste, qualities that are attributed to the virtues of spices, to the respect for five elements, in the harmony of colors and in the attitude towards food.

We shall study the theoretical aspects and naturally, we shall put them into practice, by making complete meals with organic products and ingredients.

Each week can be followed separately. It can also be integrated in the course of Ayurvedic cuisine. It is not necessary to follow modules in order, but it is advised to begin with the module on the foundations of Ayurveda to have better concepts of the ayurvedic cooking .

Taught in French.

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