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Organisation of treatments

In a retreat, you do not have to take care of your schedule: your mind is free to relax and rest.

 

The treatment is given on your resting bed or you are brought to a special room for grand massages with warm oils. The sauna is situated in a Nordic chalet and the “shirodhara” space evokes “shanti”, the absolute peace and serenity.

Additionally, you can benefit from “Panchakarma” (purifications), attend yoga classes, and learn recipes of healthy, tasty and nourishing recipes using the magic of spices.

 

You can offer yourself some more pleasure and relaxation by receiving a facial treatment, a feet or hands treatment or a Kerala massage. In the evenings, you can listen to some special lectures or debates, watch a video film in the “Yehudi Menuhin” hall, to remind this illustrious guest was once in Tapovan enjoying the same retreat as you are.

And as the master of the premises is a passionate and creative man of action and vision, he did not merely create a place blending the East and the West in an ideal quest of health and beauty; he also marked the place with his philosophy.

 

The place is a forum of ideas and conviviality; the gestures of therapists lavished care with softness, respect and love. The human exchange is authentic and the atmosphere is of a big family. These are all the reasons why we invite you to share our retreats, in a spirit of freedom and discovery.

Ojaskar - the well being retreat
Practical information

 

Retreats in Normandy only

They start from Sunday 4pm to Saturday 9am (unless specified otherwise)

A reception is organised from Sunday 4:30 to 6:30 pm.

 

 

Arrival: Sunday between 2 p.m. and 4 p.m. (start of activities at 4 p.m.) except weeks from April 29 to May 5 and from September 9 to 15 (arrival on Saturday between 2 p.m. and 4 p.m.)


Departure: Saturday morning after breakfast at 8:30 a.m. except weeks from April 29 to May 6 and from September 9 to 15 (departure Friday morning)
It is strongly recommended to stay at least 5 nights on site (6 nights is preferable) to strengthen the effects of the cure and increase your immunity in the long term.

Ayurvedic food: €330 (meal package)


Accommodation prices: see below 

Ojaskar dates
Dates 2024
Cost
October
13 to 19 October(1)
910 €
October
20 to 26 October (2)
995 €
March
17 to 23 March (2)
995 €
April
31 March to 6 April (2)
995 €
April
28 April to 4 May (1)
910 €
May
5 to 11 May (2)
995 €
July
28 July to 3 August (2)
995 €
August
4 to 10 August (2)
995 €
September
1 to 7 Septembre (1)
910€
Karshan -the slimming retreat

1520 €

Arrival: Sunday between 2 p.m. and 4 p.m. (start of activities at 4 p.m.)


Departure: Saturday morning after breakfast at 8:30 a.m.


The prices of the retreat include drinks, Ayurvedic herbal teas and specific preparations as well as food supplements.
 

Meal: €360 (meal package with Ayurvedic supplements)


Accommodation prices: see below

The detox retreat

1400 €

 

Arrival: Sunday between 2 p.m. and 4 p.m. (start of activities at 4 p.m.)


Departure: Saturday morning after breakfast at 8:30 a.m.


The prices of the retreat include drinks, Ayurvedic herbal teas and specific preparations as well as food supplements.
 

Meal: €360 (meal package with Ayurvedic supplements)


Accommodation prices: see below

 

Panchakarma - the cleansing retreat

1520 €

Arrival: Sunday between 2 p.m. and 4 p.m. (start of activities at 4 p.m.)


Departure: Saturday morning after breakfast at 8:30 a.m.


The prices of the retreat include drinks, Ayurvedic herbal teas and specific preparations as well as food supplements.
 

Meal: €360 (meal package with Ayurvedic supplements)


Accommodation prices: see below

Rasayanakalpa - the royal retreat

1 690 €

Arrival: Sunday between 2 p.m. and 4 p.m. (start of activities at 4 p.m.)


Departure: Saturday morning after breakfast at 8:30 a.m.


The prices of the retreat include drinks, Ayurvedic herbal teas and specific preparations as well as food supplements.
 

Meal: €360 (meal package with Ayurvedic supplements)


Accommodation prices: see below

Accomodation

Tapovan proposes two categories of onsite lodging:

  • Superior category: bright suite or luxury room with bathroom (towels provided).

  • Standard category: simple comfort with bathroom (towels provided)

  • For a single room: if there is no more space in a single room, we will assign you a double room in the category of your choice, you will of course be alone in your room

Single Standard: 475€ for 5 nights / 540€ for 6 nights

Single Superior: 600€ for 5 nights / 690€ for 6 nights

Double Standard : 500€ for 5 nights / 570€ for 6 nights

Double Superior: 625€ for 5 nights / 730€ for 6 nights

Food

 

The food is Indian vegetarian and cooked according to the principles of Ayurveda. All our meals are organic and freshly prepared from seasonal vegetables grown in our garden. 

Ojaskar retreat meal plan: 330 €

All other retreat meal plans: 360 €

The price indicated is that of the meal package from Sunday evening (dinner included) to Saturday morning (breakfast included).

Prices for à la carte meals (for any additional meals):
breakfast: €9 – lunch or dinner: €29

Transport

 

Train

We can pick you up only on the mentionned timings.

 

From and to Paris

Paris Saint Lazare – Fécamp (Saturday or Sunday) : 14h50 - 17h20

Fécamp - Paris Saint Lazare (Saturday): Fécamp – Paris : 9h47 - 12h10
Return : by shared car between Tapovan students and guests.

 

From and to London

London St Pancras- Paris Nord: 11h13 - 12h33

from Paris, take the above mentionned trains to Fécamp.

Paris Nord- London St Pancras 14h01 to 17h29

 

Taxi at Fécamp

+33 (0)6 79 70 69 25

+33 (0)6 11 29 01 49 

+33 (0)6 08 04 20 99)
 

Car

From Paris

Download the intinerary

 

From UK

Check Eurotunnel website here

 

Ferry

You can take ferries arriving to Le Havre  or Dieppe. Tapovan is 1h distance by car from these destinations.

Direct ferries

Transmanche ferries

Aferry.com

 

 

 

Calculate your retreat cost


You can easily calculate the total amount of your stay:
Price of the retreat + Meal plan + Desired accommodation
(+ tourist tax €0.80/day)

 

Registration
Any questions?

Email us on cures@tapovan.com

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